Virginia/AT

VA: 27May-24Jun2005/Days 28-56 

Edited Aug2025 – attaching Chapter 4 Pages 27-44.

AT mileage:  550mi/885km, including 20mi/32km along West Virginia
Days to hike:   29 days

Elevation ranging from 265′ – 5,500′/80 – 1,677m
Difficulty rating: 2 – 6 (scale of 1 – 10)
National Parks – Blue Ridge & Shenandoah (well maintained, excellent for novice hikers)
National Forests – George Washington & Jefferson
Beautiful rhododendron & azalea tunnels
Abundant wildlife
North Virginia – strenuous
Longest AT miles of the trail
Trail towns – Damascus & Linden

The tricky part of the human journey is to transform oneself continually as life directions change – Donna L Friess

Tennessee/AT

TN: 11-26May2005 /Days12-27

Edited Aug2025 – attaching Chapter 3 Pages 17-26.

AT mileage:  293mi/472km
Days to hike:   16 days

Elevation ranging from 1,326′ – 6,625′/404 – 2,019m
Difficulty rating: 5 – 6 (scale of 1 – 10)
National Park – Great Smokey Mountains
National Forests – Cherokee & Pisgah
Clingmans Dome – highest point on the AT 6,643’/2,025m (where pollution and some European insect damaged much of the green firs)
Beautiful rhododendron tunnels
High ridges & balds – exposed
Panoramic views
First trail town – Hot Springs

The brain has muscles for thinking as the legs have muscles for walking – Offroy de La Mettire
 

North Carolina/AT

NC: 6-10May2005 /Days 7-11

Edited Aug2025 – attaching Chapter 2 Pages 13-16

AT mileage:  ~88mi/141.6km
Days to hike:   5 days

Elevation ranging from 1,725′ – 5,498′/526 – 1,676m
Difficulty rating: 3 – 6 (scale of 1 – 10)
National Park – Great Smoky Mountains
National Forests – Nantanhala & Pisgah
Long climbs
Remoteness – sensation of being in deep forest
Beautiful varities of forest growth & flowering shrubs
Spectacular views

God could not be everywhere and therefore he made mothers – Jewish Proverb

Georgia/AT

GA: 30Apr-5May2005/Days 1-6

Edited Aug2025 – attaching Chapter 1 Pages 7-12.

AT mileage:  ~75mi/120km
Days to hike:   6 days

Elevation ranging from 2,510′- 4,461’/765 – 1,360m
Difficulty rating: 6 (scale of 1 – 10)
National Forest – Chattahoochee
Rugged wilderness
Some road crossings
Steep ups & downs

Do not stand in a place of danger trusting in miracles – Arabic Proverb

The Hike

30Apr-4Sep2005/127days&126nights

Edited 10Apr2025 – updating as unable to open images previously loaded in 2008 and do not remember what they were?

82 nights under bivy, pavilions, shelteres, tents and tarps
44 nights in B&Bs, hotels, hostels, inn, lodges and motels
114 days with daypack
20 days of rain
19 mail pick-ups (5 for letters only)
13 days with fullpack
2 days of zero miles
2 pairs of shoes worn out
33lbs/15kg loss in weight

Wildlife encounters: bears, beavers, birds, deers, moose, ponies, porcupines, skunks, snakes, tortoise, hens…

The journey of 1,000 miles begins with one step – Lao Tzu

Preparing For The Hike

Pre-Hike

Edited 10Apr2025 – unable to open images previously loaded in 2008 and do not remember what they were? Appreciations with tkx to Nancy for all the pix in this posting.

I first read about the Appalachian Trail (AT as known by hikers) when I lived in Florida and wondered then if I could ever hike it. The thought faded, as the children were younger and my primary priority at that time. When my first granddaughter was born in 2002, the idea of hiking came back into mind and I realized it was time to challenge the mental and physical discipline.

Why would anyone want to hike 2,175mi/3,500km? Reasons usually reflect on the external words of someone else. Perhaps it was the need to touch ground with Mother Nature after surviving over half a century in the concrete jungle. Personal challenge, reflection, recharge, solitude, etc may have been some of the reasons.

Before giving up the job and kissing everyone goodbye, I questioned myself as to how to explain that all I will do for 127 days is get up to walk, eat and sleep? Had no explanation except that I just wanted to do it, as the day would come when the mind is willingly but not the body.

Contact Amy LAM
amylamsg@hotmail.com
or leave a comment on this blog for any questions or presentations.

Edited Sat11Sep2021: thank you Nancy Bowman for this little album with pix&captions by her – should have included these pix here, but somehow they seemed to have slip my mind and now finally after 16yrs am glad that I found them. Better late than never!

This tent was one of the few things that stayed with me thru’ out this hike

Appreciations to Dee Hall for getting my hair cropped and did not need another one until I completed the thru’hike, ie 4months later.