Heated Neck Shoulder Wrap

20 Sep 2022: Eat Well Laugh Often Love Much

Sat&Sun: spoons are the only cutlery needed this weekend and the next few days. Still sore down the throat, healing slowly but surely. Will have to continue to avoid solid foods and hot foods&drinks for the week. Seems like this aging body is now demanding more time to heal. An excuse to dig my spoon&eat straight out of a 473ml ice-cream tub – no problems to finish the whole tub for a meal.

Might as well try to drink the ocean with a spoon as argue with a lover — Stephen King.

Mon19Sep: with pomp and sorrow, world bids final farewell to HM-QE2. 11.00hrs (LondonTime) State Funeral Service ~2,000ppl attending (https://www.bbc.com/news/uk-62890879), the coffin travelled in Procession from Westminster Abbey, here the coffin was carried on the State Gun Carriage of the Royal Navy drawn by 142sailors to Wellington Arch and from here the coffin travelled by hearse to Windsor/St George’s Chapel.

HM-QE2 was laid to rest on Monday night together with HRH Prince Philip at a private family service in the King George VI Memorial Chapel located inside St George’s Chapel.



Appreciations to Clement for yummy dinner from Crystal-Jade, one of my favourite places for Cantonese-style-congee and thanks for ice-creams – first time tasting this ice-cream brand.

Arrived today – mailed ordered this heating pad thru’ Amazon.sg(S$58.71)10days ago as I had such a pain in my neck 2weeks ago. Haniperis Heated Neck Shoulder Wrap with Auto Shut Off and 3 Adjustable Temperature, Electric Thermal Compress Neck Brace, Heat Therapy for Soreness & Stiffness Pain Relief. 

Tue: finally managed to keep down last night’s dinner and with the new heating pad, feels like I am human again! Hopefully energy will be back for preparations of overseas guest and family visits ahead.

Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?

Be thankful when you don’t know something
For it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations
Because they give you opportunities for improvement.

Be thankful for each new challenge
Because it will build your strength and character.

Be thankful for your mistakes
They will teach you valuable lessons.

Be thankful when you’re tired and weary
Because it means you’ve made a difference.

It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.

GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.